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Title:
Nutrition for dummies / by Carol Ann Rinzler.
Author:
Rinzler, Carol Ann, author.
Publication Information:
Hoboken, New Jersey : John Wiley & Sons, Inc., [2016]
Call Number:
TX355 .R535 2016
Abstract:
You are what you eat: good nutrition is the key to a healthy weight and good health. Rinzler shows you how to manage your diet, prepare healthy foods, and cut calories by making wise food choices.
Edition:
6th edition.
ISBN:
9781119130246
Series:
--For dummies.
Physical Description:
xvi, 401 pages : illustrations ; 24 cm
General Note:
Includes index.
Subject Term:

Contents:
Nutrition 101: the basic facts about nutrition -- The good stuff in your food -- Training and development -- Food processing -- Food and medicine -- The part of tens.
Personal Author:
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