Cover image for
Title:
Clean slate : a cookbook and guide : reset your health, detox your body, and feel your best / from the editors of Martha Stewart living.
Author:
Martha Stewart Living Omnimedia.
Publication Information:
New York : Clarkson Potter, [2014]

©2014
Call Number:
TX741 .C585 2014
Abstract:
"This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that...You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track."--Publisher.
Added Corporate Author:
ISBN:
9780307954596
Physical Description:
335 pages : color illustrations ; 24 cm
Contents:
Get off to a good start -- Drink to your health -- Load up on your vegetables -- Choose your snacks wisely -- Make meals with substance -- Have a little something sweet.
Copies: