Title:
Healthy smoothie bible : lose weight, detoxify, fight disease, and live long / Farnoosh Brock.
Author:
Brock, Farnoosh.
Publication Information:
New York, NY : Skyhorse Publishing, [2014]
©2014
Call Number:
TX840 .B5 B747 2014
Abstract:
Potassium-rich bananas, free radical-fighting blueberries, succulent mango, or light and sweet almond milk--every delicious natural ingredient you can think of pairs up in this smoothie bible for devoted followers of the healthy smoothie revolution that's sweeping the nation.
ISBN:
9781628737127
Physical Description:
256 pages : color illustrations ; 20 cm
General Note:
Includes index (pages 252-256).
Contents:
The healthy smoothie magic -- Ingredients 101 for the perfect smoothie -- In the kitchen : getting ready to blend -- 108 delectable healthy smoothie recipes -- A smoothie beauty detox & cleanse plan -- The healthy smoothie lifestyle : building the habit.
Personal Author:
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