Title:
The autoimmune solution : prevent and reverse the full spectrum of inflammatory symptoms and diseases / Amy Myers, MD.
Author:
Myers, Amy (Physician), author.
Publication Information:
New York, NY : HarperOne, [2015]
©2015
Call Number:
RC600 .M94 2015
Abstract:
Myers offers a medically proven approach to prevent and reverse a wide range of inflammatory-related symptoms and diseases, from allergies and IBS to Hashimoto's thyroiditis.
Edition:
First edition.
ISBN:
9780062347473
9780062347480
Physical Description:
viii, 390 pages : illustrations ; 24 cm.
Subject Term:
Contents:
Part I. The autoimmune epidemic. My autoimmune journey and yours -- Myths and facts about autoimmunity -- Your enemy, yourself: how autoimmunity works -- Part II. Get to the root. Heal your gut. Get rid of gluten, grains, and legumes -- Tame the toxins -- Heal your infections and relieve your stress -- Part III. Learn the tools. Putting the Myers way into practice -- Your thirty-day protocol: meal plans and recipes -- Part IV. Live the solution. The Myers way as a way of life -- Navigating the medical maze -- A world of hope: success stories -- Acknowledgments -- Appendix A: Genetically modified organisms (GMOs) -- Appendix B: Heavy metals -- Appendix C: Toxic mold -- Appendix D: Biological dentistry -- Appendix E: Detoxifying your home -- Appendix F: Improving your sleep -- Appendix G: The Myers Way Symptom Tracker.
Personal Author:
