Title:
Plant-based diet for dummies / by Marni Wasserman.
Author:
Wasserman, Marni, author.
Publication Information:
Hoboken, NJ : John Wiley & Sons, Inc., [2014]
©2014
Call Number:
TX392 .W38 2014
Abstract:
Getting nutrition from plant-based foods is one of the best things you can do to lose weight, fight disease, and feel great. Wasserman gives you everything you need to eliminate meat and reap the benefits of a plant-based lifestyle!
ISBN:
9781118830673
Series:
For dummies
--For dummies.
Physical Description:
xvi, 338 pages ; 24 cm.
General Note:
Includes index.
Contents:
Introduction -- Getting started with a plant-based diet -- Embracing plant-based living -- Plant-based recipes for success -- Plant-based for all states of life -- The part of tens.
Personal Author:
