Your life is a playground -- Laugh at the display of your mind -- Manifesting the qualities of the tiger -- Discerning your own mandala -- Being gentle with your Incredible Hulk syndrome -- This moment is the occasion -- Attending to the details of your life -- A society based on an open heart -- Manifesting the qualities of the snow lion -- Sex, love, and compassion -- How to apply discipline, even when your head gets cut off -- Riding the waves of your life -- Bringing light to a dark world -- Pluck the arrow from your eye and see the world more clearly -- The fearless flight of the garuda -- Studying for your Buddhist bar mitzvah -- Rejoicing in coconuts of wakefulness -- Tearing apart the papier-mâché you -- Bringing a spacious mind to subtle acts -- Singing a Vajra song (in the shower) -- The authenticity of the dragon -- Doing the Milarepa -- Joining heart and mind in a genuine way -- Making the ordinary magical -- Relaxing into your life.