Cover image for
Title:
The young female athlete / Cynthia J. Stein, Kathryn E. Ackerman, Andrea Stracciolini, editors.
Author:
Stein, Cynthia J., editor.

Ackerman, Kathryn E., editor.

Stracciolini, Andrea, editor.
Publication Information:
Cham : Springer, [2016]

©2016
Call Number:
RC1218.C45 2016
Abstract:
"Utilizing a multidisciplinary approach and drawing on the experience of experts in their respective fields, this unique book presents and discusses an array of topics relevant to the ever-growing population of pediatric, adolescent and young adult female athletes. Each topic is clearly defined and includes epidemiology, diagnosis, treatment and future directions. Opening chapters discuss growth and development, sports nutrition, resistance training, and psychological considerations for the young female athlete, with a chapter focusing on the female athlete triad. Later chapters present injuries and management strategies common to the young female athlete, such as overuse injuries, spondylolysis, hip and ACL injuries, concussion, and cardiovascular complications. The concluding chapter considers the benefits of physical activity for chronic disease prevention later in life. The Young Female Athlete provides useful, up-to-date information for any practitioner treating this active population, encouraging sports participation with fitness, injury prevention, personal growth, and long-term health."--Back cover.
ISBN:
9783319216317
Series:
Contemporary pediatric and adolescent sports medicine,

Contemporary pediatric and adolescent sports medicine.
Physical Description:
xvii, 187 pages : illustrations (some colour), portrait ; 24 cm.
Contents:
Growth and the young female athlete / Sports nutrition for the young female athlete / Resistance training for young female athletes / Mental skills training : games girls play -- the why, what, and when of mental fitness / Female athlete triad / Overuse injuries in young female athletes / Spondylolysis / Hip injuries in the young female athlete / ACL injuries in the female athlete / Concussion and the female athlete / Management of cardiovascular concerns in female athletes / Physical activity and chronic disease prevention
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