Title:
Navy SEAL shooting / Chris Sajnog.
Author:
Sajnog, Chris, author.
Publication Information:
San Diego, CA : Center Mass Group, [2015]
©2015
Call Number:
TS537 .S25 2015
Abstract:
Instructions on how to become better at shooting, from planning a shot to improving accuracy. Written by a retired Navy SEAL who taught other SEALs to become masters at shooting under extreme conditions.
Edition:
First edition.
ISBN:
9781943787005
Physical Description:
386 pages : illustrations ; 28 cm
General Note:
"Learn how to shoot from their leading instructor. Foreword by Scott McEwen"--Cover.
Contents:
What are you training for? -- Planning your training -- Sighting in your carbine -- Training notebook -- Making goals a must -- Dry weapons training -- Range equipment -- Tools for the toolbox -- S.E.A.L.: sleep, eat, and lift -- Live like a warrior -- The SEAL loop -- Mental focus -- Mental repetitions -- Confidence and positive thought -- The teams -- Finding your dominant eye -- Shooting platform -- Grip -- Sight picture -- Sight refinement -- Focused breathing -- Trigger control -- Follow-through -- Pistol mounts -- Carbine mounts -- Pistol manipulations -- Carbine manipulations -- Malfunctions -- Movement -- Mastery.
Personal Author:
Copies:
