Title:
The rock climber's training manual : a guide to continuous improvement / Michael L. Anderson, Mark L. Anderson.
Author:
Anderson, Michael L.
Anderson, Mark L.
Publication Information:
Boulder, CO : Fixed Pin Publishing, LLC, [2014]
©2014
Call Number:
GV200.2 .A64 2014
Abstract:
Whether you climb 5.9 or 5.15, this book shows you how to immediately and continuously improve your climbing, providing a step-by-step, easy to follow action plan used by elite climbers.
ISBN:
9780989515610
Physical Description:
301 pages : color illustrations ; 26 cm
General Note:
"Based on the proven "Rock Prodigy Program."
Includes "1st season training log" in back of book.
Added Author:
Personal Author:
