Provides one hundred recipes for one-dish vegan meals, including such dishes as maple cinnamon granola, sesame citrus soba salad, white bean ribolita, golden beet risotto, skillet chili mac, and spiced lentil tamale pie.

Healthy eating isn't just a matter of choosing foods, it's the art of creating complete meals that deliver energy and nourishment for a well-balanced lifestyle. Hamshaw provides recipes for one-dish vegan meals that provide the macronutrients you need in every meal. With her simple techniques-- and fresh ingredients-- you'll learn to make beautiful, energizing plates for any meal, every day of the week.