Cover image for
Title:
The low cholesterol cookbook and action plan : 4 weeks to cut cholesterol, get active, and maintain heart health / Karen L. Swanson, with recipes by Jennifer Koslo, PhD, RDN, CSSD, ACE-CPT.
Author:
Swanson, Karen L., author.

Koslo, Jennifer, contributor.
Publication Information:
Emeryville, CA : Rockridge Press, 2018.

©2018
Call Number:
RC684.D5 S93 2018
ISBN:
9781939754646
Physical Description:
x, 218 pages : color illustrations ; 24 cm
General Note:
Includes list of resources and recipe index.
Contents:
Going low cholesterol. Cutting cholesterol ; 5-step action plan for cutting cholesterol ; The plan -- Low-cholesterol recipes. Breakfasts and smoothies ; Vegetarian and vegan mains ; Poultry mains ; Seafood mains ; Beef and pork mains ; Vegetables and sides ; Desserts ; Broths, condiments, and sauces -- Tips for dining out -- The dirty dozen and clean fifteen -- Measurement conversions.
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Personal Author:
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