Title:
Yoga for the creative soul : exploring the five paths of yoga to reclaim your expressive spirit / Erin Byron.
Author:
Byron, Erin, 1973- author.
Publication Information:
Woodbury, Minnesota : Llewellyn Worldwide, 2018.
Call Number:
RA781.67 .B97 2018
Abstract:
"Embodied practices for healing emotional wounds and recalibrating emotions and relationships are becoming increasingly popular as mainstream science confirms the importance of the mind-body connection." --Publisher description.
Edition:
First Edition.
ISBN:
9780738752181
Physical Description:
xviii, 221 pages : illustrations ; 23 cm.
Contents:
The path of creativity -- Motivation & movement -- Resistance & clearing ignorance -- I, me, mine, divine -- Towards & away -- Fear -- Accessing the creative soul -- Via purpose -- Using a system -- From the heart -- Think it through -- Sensing creation -- Creative living with yoga & expressive arts -- The reptilian brain and your base instincts -- Play is a need -- Human -- Being.
Personal Author:
