Title:
Fulfilled : how the science of spirituality can help you live a happier, more meaningful life / Anna Yusim, MD ; foreword by Eben Alexander, MD.
Author:
Yusim, Anna, author.
Publication Information:
New York : Grand Central Life & Style, 2017.
Call Number:
BL624 .Y86 2017
Abstract:
A psychiatrist argues that spirituality is the key to helping people with anxiety, depression, and a host of other mental health issues.
Are you living the life you thought you wanted but feel that something is missing? Yusim, a psychiatrist, came to a startling conclusion: this lingering feeling of dissatisfaction coincides with spiritual neglect. Drawing from the best in Western medicine, as well as teachings from Kabbalah, Buddhism, and shamanistic traditions, she has developed a program that marries empirical science and spirituality to help you eliminate self-defeating patterns and harness this understanding to live a life of abundance.
Edition:
First edition.
ISBN:
9781455596799
Physical Description:
xxxviii, 280 pages ; 24 cm.
Contents:
How it all began -- Authenticity -- Reclaiming your life -- Owning your truth -- Embracing your shadow -- Living your purpose -- Soul correction -- Improving relationships -- Releasing addictions -- Transforming fear -- Harnessing personal power -- Part of something greater -- Synchronicity -- Consciousness -- Interconnectedness -- Immortality -- Where to from here?
Personal Author:
