Title:
Holistic health for adolescents : how yoga, aromatherapy, teas, and more can help you get and stay well / Nada Milosavljevic, MD, JD.
Author:
Milosavljevic, Nada (Medical doctor), author.
Publication Information:
New York : W.W. Norton & Company, [2016]
Call Number:
RJ503 .M554 2016
Abstract:
This book presents complementary and alternative therapies based around the five senses--including acupressure, aromatherapy, yoga, sound/music therapy--to help teens with their mental health. Each chapter reviews the signs and symptoms of a problem and presents detailed treatment protocols and therapies.
Edition:
First edition.
ISBN:
9780393711141
Physical Description:
xxviii, 258 pages : illustrations ; 26 cm.
Contents:
Critical role: adolescent integrative medicine -- Stress -- Fatigue -- Low mood -- Sleep difficulty -- Focus and concentration -- Headache -- Substance abuse -- Conclusion: CAM and the science so far.
Personal Author:
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