Title:
Chilling out : the psychology of relaxation / Christine L.B. Selby.
Author:
Selby, Christine L. B., author.
Publication Information:
Santa Barbara, California : Greenwood, an Imprint of ABC-CLIO, LLC, [2015]
©2015
Call Number:
RA785 .S456 2015
ISBN:
9781610697699
Series:
The psychology of everyday life
Psychology of everyday life.
Physical Description:
xiv, 184 pages ; 25 cm.
Subject Term:
Contents:
Relaxation in everyday life. What : the many forms of relaxation ; Why : the importance of relaxation in our lives ; How : the positive and negative effects of relaxation ; Who : Psychologists' theories about relaxation ; When : relaxation throughout the life cycle ; Where: relaxation around the world -- Scenarios -- Controversies and debates -- Directory of resources.
Personal Author:
Subject:
