Title:
Who's the new kid? : how an ordinary mom helped her daughter overcome childhood obesity, and you can too! / Heidi Bond with Jenna Glatzer.
Author:
Bond, Heidi.
Publication Information:
Carol Stream, IL : Tyndale House Publishers, Inc., [2015]
Call Number:
RJ399.C6 B66 2015
Abstract:
At nine years old, Breanna Bond weighed 186 pounds. Her school days were filled with taunts of "Hey, Fatty!" Breanna's mom, Heidi, was devastated and wondered, How can I get my daughter healthy again? She helped her daughter lose weight without the aid of fad diets, medication, or surgery-- and shows other parents how they can do the same with their kids.
ISBN:
9781496402141
Physical Description:
304 pages ; 22 cm
Contents:
She'll grow into it -- Bad habits start early -- Childhood lost -- Sugar fix -- News flash: Kids can be cruel -- 180 -- Resistance training -- Tough love -- Plateaus, peaks, and valleys -- So this is what it's like to be healthy -- The new kid -- Just the beginning -- Yes, you can! -- Appendix 1: Forty-day meal and exercise plan -- Appendix 2: Recipes -- Appendix 3: Shopping list -- Appendix 4: Q&A with Breanna.
Personal Author: