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Title:
The mindful way workbook : an 8-week program to free yourself from depression and emotional distress / John Teasdale, Mark Williams, and Zindel Segal ; foreword by Jon Kabat-Zinn.
Author:
Teasdale, John D.

Williams, J. Mark G.

Segal, Zindel V., 1956-
Publication Information:
New York : The Guilford Press, [2014]
Call Number:
RC537 .T42 2014
ISBN:
9781462508143
Physical Description:
xi, 228 pages : illustrations ; 27 cm + 1 audio disc (digital, MP3 file ; 4 3/4 in.)
Personal Author:
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