Title:
Tai chi chuan : 24 and 48 postures with martial applications / by Master Liang, Shou-Yu & Wu, Wen-Ching ; edited by Denise Breiter.
Author:
Liang, Shou-Yu, 1943-
Wu, Wen-Ching, 1964-
Breiter-Wu, Denise.
Liang, Shou-Yu, 1943- Guide to taijiquan.
Publication Information:
Wolfeboro, NH : YMAA Publication Center, 1996.
Call Number:
GV504 .L487 1996
Electronic Access:
Contributor biographical information http://catdir.loc.gov/catdir/enhancements/fy1207/95061982-b.html
ISBN:
9781886969339
Physical Description:
xiii, 153 p. : ill. ; 26 cm.
General Note:
Rev. ed of: A guide to taijiquan. c1993.
Subject Term:
Contents:
General introduction. Introduction ; The theoretical foundation of taijiquan ; Taijiquan history ; Brief history of the Yang family -- Guidelines for taijiquan practice. Introduction ; Guidelines for body movements ; Guidelines for breathing ; Guidelines for directing your mind (Yi) and balancing your energy (Qi) -- Preparations and qigong. Introduction ; Warm up exercises ; Qigong: qi permeating technique ; Stationary stances, moving stances, and hand forms -- 24 posture taijiquan with applications. Introduction ; 24 posture taijiquan with key points and applications -- 48 posture taijiquan. Introduction ; 48 posture taijiquan.
Personal Author:
Subject:
