America's cheapest family -- Groceries : savings by the bagful -- Budgeting : the cornerstone of family finances -- Cars : cutting car costs -- Housing : home sweet home -- Utilities : shut the door, turn out the lights -- Debt : the American dream turns into a nightmare -- Medical expenses : keeping your body healthy and your wallet happy -- Clothing : looking better, spending less -- Entertainment & recreation : finding fun for free -- Vacations : Getting away without debt regret -- Kids and money : teaching kids about money isn't kids' stuff -- Savings and investments : it's more than just money in the bank -- Attitude : Thinking differently can change everything -- The final payoff.