Title:
Just one thing : developing a Buddha brain one simple practice at a time / Rick Hanson.
Author:
Hanson, Rick.
Publication Information:
Oakland, CA : New Harbinger Publications, c2011.
Call Number:
BQ5612 .H36 2011
Abstract:
"This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--P. [4] of cover.
ISBN:
9781608820313
9781608820320
Physical Description:
viii, 224 p. ; 18 cm.
Personal Author:
