Title:
The art of meditation [sound recording] / Daniel Goleman.
Author:
Goleman, Daniel.
Publication Information:
New York : Audio Renaissance : Distributed by Holtzbrinck, p1989.
Call Number:
RC489 .M43 G65 1989
Abstract:
Clinical psychologist Daniel Goleman explains 4 simple basic meditation techniques: Breath meditation, Body scan meditation, Mindfulness meditation, and Walking meditation.
ISBN:
9781559276399
Physical Description:
2 sound discs (1 hr.) : digital ; 4 3/4 in.
General Note:
Compact disc.
Personal Author:
