Title:
The healthy palate [videorecording] / Culinary Institute of America ; producer/director and project manager, Philip Miller.
Author:
Culinary Institute of America.
Publication Information:
[Hyde Park, N.Y.] : Culinary Institute of America, c2005.
Call Number:
TX715 .H435 2005
Abstract:
The chefs, nutritionists, and researchers at the CIA take a fresh look at how to prepare food that is both healthful and flavorful. Discusses nutritional facts, food category basics, the health effects of certain foods, and methods for employing healthy foods and cooking techniques in everyday production. Includes several cooking demonstrations.
Added Corporate Author:
ISBN:
9781583153284
Physical Description:
1 videodisc (122 min.) : sd., col. ; 4 3/4 in.
General Note:
"Culinary Institute of America's Food & Beverage Institute"--Container.
Contents:
Beyond the basics -- The engine -- Phytonutrients and you -- Healthy beginnings -- Good fats, bad fats -- Careful what you pack -- Carbos and grains -- Beyond brown rice -- Where's the protein? -- Beyond sauté -- Fruits and beyond -- Successful solutions -- Menu dexterity -- Closing -- Extras. Who let the vitamins? ; Falling grains.
